...There are several ways to get rid of acne but most people out there are looking for ways which work fast and help a person get rid of acne real fast. You see nothing can be more frustrating than waking up one morning to see ugly volcano's on your face ready to erupt. Not only does it harm your looks but it also harms your self esteem as acne does not look too pleasing to the eyes. Read on to discover some of the most effective and fast ways to get rid of acne and get back your self esteem......»
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«...Each of the various B Vitamins plays a part in the effort to keep skin free of acne. Vitamin B1 (thiamine) provides cells with the tools for metabolism. Metabolism creates energy. A diet of only carbohydrates does not give the body its needed Vitamin B1. A body in need of thiamine can obtain that chemical from digested garlic, parsley, leek, oranges, kale, pineapple, plum, cauliflower and tangerine....»
Full Text: http://best-acne-remedies.blogspot.com
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