...For local treatment, hot fomentation should be applied to open up the pores and squeeze out the waste matter. Then rinse with cold water. Sun and air baths, by exposing the whole body to sun and air, are highly beneficial. Washing the affected area with lemon juice has also proved helpful. Healing packs made of grated cucumbers, oatmeal cooked in milk and cooked, creamed carrots, used externally, have been found effective. A hot Epsom salt bath twice a week will be highly beneficial in all cases of acne. This bath is prepared by adding three lbs. of Epsom salt to 60 litres of water having a temperature of about 100 o F. The patient should remain in the bath from 25 to 35 minutes till he perspires freely. After the bath, the patient should cool off gradually....»
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«...When it comes to the choice of exercise, you do not require to join any gym or a boxing club. You can take up some easy and comfortable choices such as jogging, walking, swimming etc. In case, you enjoy playing outdoor sports, you can indulge in playing lawn tennis, football, basketball and badminton sports....»
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tags: herbs and natural remedies for acne, acne does tea tree oil work, whats the best procedure to remove acne scars
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