Nutritionists will generally advise that a zinc supplement will act as an acne alternative treatment. The zinc will reduce inflammation and help heal the skin. Some other vitamins that nutritionists may recommend would be Chromium supplements to break down glucose, Vitamin A to reduce sebum and keratin production, Vitamin E that acts like an antioxidant, and Vitamin B-6 to help with hormone metabolism.
If you want to enhance the experience of this home steam treatment for acne, you can add essential oils or whole herbs to the pot of water when it starts boiling. Mint can break up the dirt and oil in your skin pores and it can do wonders for your sinuses as well. Rose hips are full of vitamin A and it will infuse your skin cells with all sorts of regenerative properties. Lastly, you can even add lavender to help you feel relax. Many dermatologists believe that stress plays a role in making acne breakouts, so adding relaxing lavender to your home steam treatment for acne might help more than you realize.
Step Number 2 is to simply wear a long sleeve shirt at night. The grease from you arms actually gets on your face when you wear a short sleeve shirt. This can actually clog pores and cause a breakout hours to days later. This step is simple enough right? Give it a few weeks to work though, and make sure you dont skip a night of wearing a long sleeve shirt.
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tags: does salisic acid help get rid of acne, pharmacology homeopathic acne pills, successful treatment for severe adult acne
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